[FREE] RELAX – Hypnotherapeutic MP3

(43 customer reviews)




  • Place mp3 in shopping cart
  • Use coupon code: FreeRelaxMP3
  • Coupon makes Mp3 Free (limit 1 free relax mp3 per user)
  • You will receive download instructions
  • Make sure the icon is checked to join the mailing list

What is hypnosis? Hypnosis is merely a state of relaxed concentration. We often go in and out of hypnosis in everyday life – for example if you’ve ever been driving, and in a state of fully alert, relaxed concentration – missed your exit… Or if you’ve ever been brought to tears, fear or anger watching a movie. Consciously you know the movie is filled with actors playing roles, and the drama configured – but you allow yourself to be in a state of fully alert, relaxed concentration enough to enjoy the fiction, as if real.

Hypnotherapy is the combining of hypnosis and therapy to re-write the subconscious mind to enact positive, beneficial change in your life.

This hypnotherapeutic MP3 series combines the most powerful aspects of hypnotherapy with sound waves, beats, frequencies, and tones which prime your mind for effective change.

This MP3 combines binaural beats, isochronic tones, with the 5 Hertz theta brainwave entrainment. Narrated with my soothing melodic voice taking you on a guided meditation journey. I use hypnotherepeutic imagery to remove anything which isn’t relaxation, bringing you into a relaxed space.




  • 12 Minutes
  • Guided Meditation
  • Imagery
  • Isochronic tones
  • Binaural Beats
  • Theta Sound Waves
  • Brainwave Entrainment
  • Rain Sounds

Best Practices

  • Listen with headphones for maximum effect
  • Listen when alert yet relaxed
  • Listen to the Mp3 while seated and stationary (not operating heavy machinery)


  • Will this put me to sleep?
    This may make you sleepy and you may want to sleep. Theta brainwaves are relaxed, yet alert. When you’re first getting acclimated to the MP3 you may experience some deep, cleansing sleep. Allow it. The more you listen the more apt you will become at following the journey consciously.
  • Will this still help me if I am sleeping?
    The MP3 is therapeutic so help is being administered while you are listening, however for subconscious re-programming being relaxed and alert and following the guided meditation is essential. Once you cross over from Theta (relaxation) to Delta (sleeping) the spoken part of the MP3 slips away (because you’re unconscious), however the theta wave binaural beats will allow the feeling of being relaxed to cross over into your rest. Allowing powerful peaceful rest.
  • Will it still work for me if I don’t have headphones?
    Headphones assist with the brain entrainment – keeping your mind in theta state – however, the isochronic tones, and beautiful sounds with the guided imagery is beneficial. Remember, the closer we are to sleep we are in the theta frequency anyway – so listening and relaxing will put you in theta
  • Should I listen to this as I drive?
    Please be in a comfortable relaxed position where you are ONLY concentrating on the MP3. Please do not drive, or operate heavy machinery as you listen.


43 reviews for [FREE] RELAX – Hypnotherapeutic MP3

  1. Lady T (verified owner)

    I want to take this time out to THANK YOU Tonya for the free MP3 gift of “Relaxing and Meditation” sound track.
    Ladies and Gentlemen….this ish right here….this ish right here….lol. Let me just say this…I remember pushing play while laying down in bed at seven something at night and waking up in the morning around two. “TONYA TKO” shoooooooot her name says it all. Listening to this track I received a TKO and came to….like “what da day is?” When i woke up I felt free. My brain wasn’t racing like it normally does. I felt as though I can get up and start my day. But it wasn’t time for me to get up as of yet. So I push play again and drifted back to sleep.
    Anyway if you feel as though you need to calm your brain down. I suggest you listen to this track and you’ll thank me later for suggesting this to you. Also you’ll thank Ms. Tonya or should I say Ms. TKO for taking the time out for making the track.

    Thanks again Tonya TKO aka Big Sis

    Tajuanna aka Lady T


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  2. jeremycarterpowell (verified owner)

    This was amazing! I normally just go to sleep while watching your videos, but this TKO’d me in under 7 minutes! Very relaxing!!!!!!!! I can’t wait for more!

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  3. Adelle Henry (verified owner)

    It’s really Calming

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  4. Daria Thompson (verified owner)

    I signed up for email and clicked the box, but never received it in the email.

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    • Tonya Tko

      I’m sorry to hear you say that you never received the Mp3, however rating it 1 star rather than writing to me to claim you didn’t receive it? Did you receive an order number? Did you check all folders (including spam)? Did you input the correct email address? There are so many questions to be addressed. Please ensure you follow the information on the download.

    • Tonya Tko

      Hey Daria, I combed through the subscriptions and found your name. You were sent the confirmation email on February 5th at 10:45 AM PST. It is still waiting for you to confirm the subscription to my mailing list. Please check all of your folders. Search for the words “Tonya Tko”

  5. LaSonya Brown (verified owner)

    I was not able to download the MP3 even after I followed the directions.

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    • Tonya Tko

      Hey LaSonya, I was able to find your information. You signed up on two different lists on feb 4 and feb 5. The confirmation email was emailed to you both times on Feb 05, 2019 7:48 pm as well as Feb 04, 2019 6:48 pm. You must me confirmed to be added to the list and receive your download. Please search your folders for the words “Tonya Tko” — Let me know how it goes. Tell me if you’re still experiencing issues

  6. Claire (verified owner)

    Yes I love it. Your voice is so calm and soothing. I love your YouTube videos, I will also get your book about self love love. Thank you for your encouraging words ???

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  7. Keianna (verified owner)

    Very calming. I’m very happy to have this. I needed this. Thanks Tonya

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  8. LYNETTE B. (verified owner)

    I’m glad you reached out to me. I never received the download instructions.

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    • Tonya Tko

      You get the instructions when you complete the purchase (with the free coupon) You get those immediately… If you didnt get the email to download then you most likely didn’t confirm your email address. Do a search in your folders for the name “Tonya Tko” – When you get your mp3, please come back and fix this 1 star rating. smh

  9. Cathy Morris (verified owner)

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  10. Alnaw Elnaw (verified owner)

    It was relaxing for me, I guess you can say I feel healed lol

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  11. Talesha J. (verified owner)

    Very relaxing and worth a listen! Thank you TonyaTko

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  12. Carrie (verified owner)

    I loved it! Just when I needed it the most … thank you.

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    • Tonya Tko

      You’re so welcome dear! Glad it came on time for you <3

  13. staci_rr (verified owner)

    Received the Relax MP3 and I love it. Tonya’s voice is soothing and calming. The added touches of the water and gongs are relaxing. My goal is to devote some time in my day especially on really hectic ones to utilize this valuable resource. Tonya, you truly have a gift. Thank you for sharing it.

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  14. Ashley (verified owner)

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  15. Connie Bradford (verified owner)

    Hello, It wouldn’t allow me to download the Mp3.

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    • Tonya Tko

      What wouldn’t allow you? What tried to stop you?

  16. Judy (verified owner)

    I didn’t receive a download link.

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    • Tonya Tko

      Check all of your folders. You must confirm yourself on the mailing list to trigger the follow-up email

  17. Tanya R. (verified owner)

    I was never able to download it. I sent my issues about the matter and never got any help.

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    • Tonya Tko

      Tanya. Who did you send your “issues about the matter?” Because you didn’t send it to me. The instructions inside of the immediate download are clear. You must do your part to check your folders for the email. There is no conspiracy to keep you from your free download – it is triggered automatically when you confirm your email address. As long as you do your part, the system can do its.
      Please check all of your folders (including spam) and add my email address to your accepted list of addresses.

  18. Shakaon (verified owner)

    Tonya, thank you for the work you do. We as a community really need it. Keep it up my sister.

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  19. Anonymous (verified owner)

    Great mp3. Definitely relaxing. Helping me heal and grow.

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  20. Anonymous (verified owner)

    Very relaxing

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  21. Shauntel H. (verified owner)

    It really helped me to clear my mind and it made me feel free and calm.

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  22. Kiyonna Isaac (verified owner)

    Thank you so much for doing this MP3 and offering it to us for free. I loved it! It was very calming and it ended with me wishing it was longer. Thanks again Tonya and I love you YouTube channel!

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  23. Lyshelle (verified owner)

    I loved every minute!!! Thank you !!!

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    • Tonya Tko

      You’re welcome

  24. Lee M. (verified owner)

    Very de-stressing ! Much needed & appreciated.

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    • Tonya Tko


  25. Anneliese (verified owner)

    My only issue was that it was not long enough because you have such a lovely soothing voice I wanted the feeling to carry on & on 🙂 x

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  26. Laura Brown (verified owner)

    Great mp3. Very calming/soothing voice, worked fantastic

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  27. Angelita Sampson (verified owner)

    Very Relaxing, soothing to the soul, Thank You!?

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  28. Latrena (verified owner)

    It was very relaxing and i honestly enjoyed the after feeling.

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  29. Anonymous (verified owner)

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  30. Aisha (verified owner)

    I loved it ! I really needed to relax from a stressful day. It was amazingly helpful!!!

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  31. Dianna (verified owner)

    Very nice , Thank you !!!

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  32. Jessyca (verified owner)

    I just love this mp3, I get these stress headaches and after listening to this I feel so much better. It’s hard for me to just zone out anywhere so I prefer to listen to it while I’m laying down going to bed. I just put my earbuds in, put it on repeat and let it play until I fall asleep. When I wake up I feel so energized and ready to start my day. Thank you so much Tonya, I’m looking forward to my next purchase.

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  33. Rodney Kanyora (verified owner)

    The MP3 is amazing. I personally loved it because it got me grounded and it’s quite the relaxing experience.

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  34. Shanell Richards (verified owner)

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  35. Sacagawea (verified owner)

    I never received the download. Can you please arrange to resend it provide instructions on what I should do next?

    I’d love to rate the download after I’ve received it ?

    Thank You ??

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    • Tonya Tko

      The mp3 is gifted to you for joining the mailing list. During the purchase there is a checkmark in a small box which says you agree to join the mailing list. If you uncheck this box, you will not be added to the mailing list and thus will not receive the MP3. You are free to make your purchase again, with the complimentary code. Be sure to leave the box checked, and check all your folders for the email with your download. I hope this helps

  36. DiSheka (verified owner)

    Loved the audio!

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  37. Anonymous (verified owner)

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  38. Tracy M. (verified owner)

    Very relaxing. The sound of the water with her calming voice really makes you relax. Thank you

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    • Tonya Tko

      Thank you!

  39. Dinah (verified owner)

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  40. Rynisha Shaw (verified owner)

    I loved it. Thank you

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  41. Samantha (verified owner)

    This was great, very relaxing and calming. Definitely recommend

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  42. Christina (verified owner)

    This RELAX mp3 is GREAT. It lived to my expectations. The meditation is relaxing and reduced my stress levels. I’ve always been a fan of meditating, this is perfect for me.❤❤❤❤

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  43. Deidre Carmichael (verified owner)


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